Chilblains (cold feet)
With the Right Information, You Can Make the Best Decisions
About Your Foot and Ankle Health
At Capital District Podiatry, we believe that having the right information will help our patients make the best decisions about their foot and ankle health. That is why we are dedicated to providing you with an extensive resource on our website full of a wide array of topics on foot and ankle injuries, conditions, prevention and treatments.
This information is intended for you to learn about your symptoms, what may have lead to your injury and what treatment options we can provide for you. This patient education library is reliable, trustworthy and valuable information so please use it anytime you have a concern about your foot and ankle health.
Preventative education can keep you free from many of the common foot and ankle problems that affect people today. Accidents do happen and the type of care and how fast you get it will make the difference in how quickly you get back to your life without foot pain. Some of the common conditions diagnosed and treated by Dr. Pandya and our excellent staff include:
- Ingrown toenails
- Fungal nails
- Fungal infections
- Corns and calluses
- Cracks and sores
Your overall health affects your feet and many underlying conditions can cause damage to your feet first. It is important if you have a medical condition such as poor circulation, diabetes or arthritis that you not only stay informed of risk factors and symptoms to be aware of but that you catch problems early and seek appropriate treatment promptly.
We encourage you to use our patient education resources to understand any health conditions you may face and to make an appointment at any time. Call our podiatric office directly at (518) 273-0053 or request an appointment online.
As an extra resource for you, Dr. Pandya has written two books full of valuable information that you can receive at no cost. To have your free copy sent to you today, simply click on the book images of Tiptoe Your Way to Happy Feet and Stop Heel Pain found on our homepage.
Chilblains are caused by the skin's abnormal reaction to cold. Circulation is a determining factor for chilblains; people with poor circulation in the feet are more susceptible.
Chilblains are characterized by small itchy, red swellings on the skin, which become increasingly painful, swell, and dry out, leaving cracks in the skin and exposing the foot to the risk of infection. They occur on the extremitiesâ€”the toes (particularly the smaller ones), fingers, the face (especially the nose), and the ear lobes. They can also occur on areas of the feet exposed to pressure, such as on a bunion or where the second toe is squeezed by tight shoes. Symptoms include burning and itching, swelling or redness, breaks in the skin, and ulcers.
Treatment includes keeping the body, legs, and feet warm, especially for individuals who have poor circulation and/or limited mobility.
Calamine lotion will take away most of the skin discomfort. If chilblains become ulcerated, application of an antiseptic dressing is the recommended form of treatment.